{"product_id":"slumbr-maintenance-clinical-consultation-pathway","title":"Slumbr Maintenance — Clinical Consultation Pathway","description":"\u003ch3\u003eWaking through the night? The most effective next step is a specialist assessment.\u003c\/h3\u003e\n\u003cp\u003eRepeated night-time waking, or waking after a few hours and being unable to get back to sleep, is the sleep-maintenance pattern. It is the pattern where a single off-the-shelf supplement is least likely to help — because what fragments your sleep can range from arousal and stress to breathing, pain, mood, or circadian factors, and each calls for a different approach.\u003c\/p\u003e\n\u003cp\u003eFor this reason the sleep-maintenance pathway does not begin with a product. It begins with an online consultation with a specialist sleep physician, who will identify what is actually breaking up your night and build a plan around it — which may include Cognitive Behavioural Therapy for Insomnia (CBT-I) or, where clinically appropriate, prescription options.\u003c\/p\u003e\n\u003cp\u003e\u003ca class=\"btn btn-gold lg\" href=\"\/pages\/consultation\"\u003eBook a Specialist Sleep Consultation\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"muted\"\u003eNot sure this is your pattern? \u003ca href=\"\/pages\/assessment\"\u003eTake the Free Slumbr Sleep Pattern Assessment™\u003c\/a\u003e.\u003c\/p\u003e","brand":"Slumbr Sleep Clinic","offers":[{"title":"Information page (no purchase)","offer_id":45298106794063,"sku":"SLB-S0-MAINT-INFO","price":0.0,"currency_code":"ZAR","in_stock":true}],"url":"https:\/\/slumbrsleep.co.za\/products\/slumbr-maintenance-clinical-consultation-pathway","provider":"Slumbr Sleep Clinic","version":"1.0","type":"link"}