{"product_id":"slumbr-onset-reset-jet-lag-sleep-timing-formulation","title":"Slumbr Onset Reset — Jet-Lag \u0026 Sleep Timing Formulation","description":"\u003cp\u003e\u003cstrong\u003eFor the night you cannot fall asleep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA single combined dose, 30–45 minutes before bed, calibrated to the physiology of sleep onset — for the pattern where the start of the night is the difficulty and the rest of your sleep is largely intact once you finally get there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMelatonin IR · 1 mg sublingual.\u003c\/strong\u003e Low-dose physiological melatonin, taken under the tongue for fast absorption, supports the body's own sleep-onset signal. \u003cem\u003eOne milligram is the right dose.\u003c\/em\u003e High-dose preparations (3–10 mg) saturate receptors and can blunt your natural timing rather than support it — we formulate at the dose where the science is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlycine · 3 g powder in water.\u003c\/strong\u003e A gentle core-temperature drop that the body normally produces on its own at sleep onset. Glycine reinforces that signal so the transition from awake to asleep feels less effortful.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eAdults 18 and over needing support with sleep onset or jet-lag. Pharmacist-gated at point of sale.\u003c\/p\u003e\n\u003ch3\u003eBeyond the formulation\u003c\/h3\u003e\n\u003cp\u003eFor persistent difficulty falling asleep, a \u003ca href=\"\/pages\/consultation\"\u003eSlumbr consultation\u003c\/a\u003e discusses the wider treatment landscape. Where it fits your situation, the consultation can discuss or signpost CBT-I — the leading evidence-based approach for chronic insomnia.\u003c\/p\u003e\n\u003ch3\u003eSafety\u003c\/h3\u003e\n\u003cp\u003eNot for use in pregnancy, breastfeeding, or under 18. Avoid in autoimmune disease. Tell your pharmacist if you take fluvoxamine, oestrogens, or high-dose caffeine supplements — these can raise melatonin levels.\u003c\/p\u003e","brand":"Slumbr Sleep Clinic","offers":[{"title":"30-day supply","offer_id":45298106138703,"sku":"SLB-S0-ONSET-30","price":549.0,"currency_code":"ZAR","in_stock":false}],"url":"https:\/\/slumbrsleep.co.za\/products\/slumbr-onset-reset-jet-lag-sleep-timing-formulation","provider":"Slumbr Sleep Clinic","version":"1.0","type":"link"}