Slumbr Glycine — Bedtime Powder (250 g)

Glycine — pure amino-acid powder, 250 g tub.

Glycine supports the natural drop in core body temperature that accompanies the transition into sleep. Standard serving 3 g (one scoop) in water at bedtime — roughly an 83-night supply per tub.

A standalone refill of the glycine step in the Slumbr Hyperarousal protocol, also taken on its own as gentle bedtime sleep support.

Who it's for: adults 18+. Not for use in pregnancy, breastfeeding, or under 18. A sleep-support supplement, not a treatment for insomnia.