The Slumbr Range
Sleep supplements South Africa can trust, formulated by physicians
If you are comparing natural sleep aids or sleep supplements in South Africa, The Slumbr Range is non-prescription, Schedule 0 sleep support built around well-studied ingredients such as glycine and L-theanine, matched to your sleep pattern by the free Sleep Pattern Assessment.
Evidence-based, physician-formulated sleep support. Every formulation in The Slumbr Range is built by our specialist physicians around well-studied, non-prescription ingredients — designed to support healthy sleep alongside good sleep habits, never to replace medical care — plus physician-prescribed therapies, available only after a specialist consultation where clinically appropriate. More formulations are on the way.

Slumbr Sleep Formulation — Night-Time Complex (60 capsules)
A combined night-time formulation in a single vegetarian (HPMC) capsule — pairing calming amino acids with melatonin. This is a prescription medicine...

Slumbr Melatonin 1 mg — Immediate Release (30 capsules)
Melatonin 1 mg immediate-release capsules — the chronobiotic used in the Slumbr circadian (sleep-timing) protocol, where a small dose taken at a...

Slumbr Melatonin 2 mg SR — Slow Release (60 capsules)
Melatonin 2 mg slow-release capsules. The slow-release form releases melatonin gradually through the night rather than in a single early peak —...

Slumbr Glycine — Bedtime Powder (100 g)
Glycine — pure amino-acid powder, 100 g bottle with dosing scoop.Glycine supports the natural drop in core body temperature that accompanies the...

Slumbr L-Theanine — Calm-Mind Capsules (300 mg × 60)
L-theanine, 300 mg × 60 vegetarian (HPMC) capsules.L-theanine supports a calm, settled mind in the wind-down before bed — for the evenings...

Slumbr Melatonin 3 mg + Shoden® Ashwagandha 120 mg (30 capsules)
A combination capsule pairing melatonin 3 mg with Shoden® ashwagandha extract 120 mg — prescribed where your Slumbr physician wants both a...